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Empowered Blog Articles


Hi Teens and Parents, and anyone who wants to be Empowered, I hope you enjoy my blog with great information for you, teens to develop stronger self-esteem, to help you make better decisions in you life. And for you, parents to gain the tools needed to support your teens through these turbulent times.


Sex and Self Esteem

Posted by Debra - January 27, 2012 - confidence, Goals, Health, parenting, Pregnancy, Relationships, Self Development, Self Esteem, Sexuality, Social, Teen issues

Excerpt from the Revised & Updated Edition of My Feet Aren’t Ugly “Is there a price to pay?? YES!!! Pregnancy or getting a sexually transmitted disease (STD), having to tell the man you love and want to marry that you have had many sexual partners, that you have a sexually transmitted disease that he is [...]

Read More confidence, Debra Beck, empowered teens and parents, girl's self esteem, parenting, Self Esteem, teen pregnancy, teen sex, teen STDS, teenage self-esteem

Empowered Blog Articles


Hi Teens and Parents, and anyone who wants to be Empowered, I hope you enjoy my blog with great information for you, teens to develop stronger self-esteem, to help you make better decisions in you life. And for you, parents to gain the tools needed to support your teens through these turbulent times.


Pushing Through Fears Gives Teens Self Esteem

Posted by Debra - December 30, 2011 - confidence, parenting, Self Development, Self Esteem, Teen issues, Uncategorized

Excerpt From The Revised & Updated Edition of My Feet Aren’t Ugly “I used to have a fear about going without makeup and having someone see me. One morning I chose not to wear makeup, and I was also going to speak in front of about 15 people. So it was a double whammy! The [...]

Read More confidence, Debra Beck, empowered teens and parents, loving youraelf, My feet aren't ugly, self confidence, Self Development, teenage empowerment, teenage fears, teenage girl self esteem, teenage self-esteem

Empowered Blog Articles


Hi Teens and Parents, and anyone who wants to be Empowered, I hope you enjoy my blog with great information for you, teens to develop stronger self-esteem, to help you make better decisions in you life. And for you, parents to gain the tools needed to support your teens through these turbulent times.


Becoming A Young Woman and Self Esteem

Posted by Debra - December 14, 2011 - Body Image, confidence, Health, parenting, Pregnancy, Relationships, Safety, Self Development, Self Esteem, Sexuality, Social, Teen issues, Uncategorized

Excerpt From The Revised and Updated Edition of My Feet Aren’t Ugly “Your first period is the beginning of your journey to becoming a young woman. The average age for menstruation to start is twelve years old, although some girls start as early as eight or nine or as late as seventeen.” The more aware [...]

Read More body development, confidence, daughters, Debra Beck, empowered teens and parents, journal and handbook for teenage girls, loving yourself, low self esteem in teenage girls, menstruation period, mom's, mom's daughters, My feet aren't ugly, parenting teenagers, puberty, revised and updated edition of my feet aren't ugly, teen girls self esteem, teenage girls self esteem, teenage self-esteem

Empowered Blog Articles


Hi Teens and Parents, and anyone who wants to be Empowered, I hope you enjoy my blog with great information for you, teens to develop stronger self-esteem, to help you make better decisions in you life. And for you, parents to gain the tools needed to support your teens through these turbulent times.


Developing Teen Self Esteem To Make Good Decisions, A Part Of Maturing

Posted by Debra - December 12, 2011 - confidence, General, Goals, parenting, Relationships, Safety, Self Development, Self Esteem, Social, Teen issues

Excerpt From The Revised & Updated of My Feet Aren’t Ugly   “Every time we make good decisions for ourselves, remember that we empower ourselves and develop a stronger sense of self. Remember the “Power Circle”-the more you do things you know are right for you, the more confidence you will have and the less [...]

Read More communicate, confidence, Debra Beck, decisions, empowered teens and parents, I am powerful, judgments, love yourself, My feet aren't ugly, parenting, Relationships, revised and updated edition of my feet aren't ugly, Self Esteem, teen social skills, teenage self-esteem, unconditional love

Empowered Blog Articles


Hi Teens and Parents, and anyone who wants to be Empowered, I hope you enjoy my blog with great information for you, teens to develop stronger self-esteem, to help you make better decisions in you life. And for you, parents to gain the tools needed to support your teens through these turbulent times.


Excessive Alcohol Use Affecting Teenage Self Esteem

Posted by Debra - December 5, 2011 - Alcohol, confidence, Drug Use, Drugs & Alcohol, Goals, Health, parenting, Safety, Self Development, Self Esteem, Social, Teen issues

Excerpt From The Revised & Updated Edition of My Feet Aren’t Ugly     “I have seen alcohol do as much damage as drugs do; just because alcohol is legal for people over the age of 21 doesn’t mean there are no risks. Plenty of people ruin their lives through Alcohol.” Because teens know that when [...]

Read More alcohol, communicate, connecting, Debra Beck, drugs, empowered teens and parents, guiding your teen, love yourself, My feet aren't ugly, parenting, revised and updated edition of my feet aren't ugly, teen self esteem, teenage alcohol use, teenage drinking, teenage girl self esteem, teenage self-esteem, underage drinking

Empowered Blog Articles


Hi Teens and Parents, and anyone who wants to be Empowered, I hope you enjoy my blog with great information for you, teens to develop stronger self-esteem, to help you make better decisions in you life. And for you, parents to gain the tools needed to support your teens through these turbulent times.


Loving Our Bodies

Posted by Debra - November 28, 2011 - Body Image, confidence, General, Goals, Health, media, parenting, Relationships, Safety, Self Development, Self Esteem, Social, Teen issues

Excerpt From the Revised & Updated Edition of My Feet Aren’t Ugly “I started watching my weight and the things I ate because I thought I was overweight. My friends said I wasn’t but I thought they were lying so I kept dieting. I got so skinny that I had to go to the hospital. [...]

Read More anger, Body Image, confidence, Debra Beck, eating disorders, empowered teens and parents, judgments, love yourself, loving yourself, low self esteem, low self esteem in girls, me feet aren't ugly, My feet aren't ugly, parenting teens, parents, revised and updated edition of My eet aren't ugly, Self Esteem, self esteem in teengae girls, teenage body image, teenage girls body image, teenage girls body issues, teenage self-esteem, unconditional love

Empowered Blog Articles


Hi Teens and Parents, and anyone who wants to be Empowered, I hope you enjoy my blog with great information for you, teens to develop stronger self-esteem, to help you make better decisions in you life. And for you, parents to gain the tools needed to support your teens through these turbulent times.


Remembering To Be Thankful

Posted by Debra - November 18, 2011 - General, Holidays, parenting, Relationships, Self Development, Self Esteem

Every Morning I wake up and hit the ground running and then somewhere around 10:00 Am I realize that I’m on auto-pilot.  I sit back, take a couple of deep breaths and come into my body.  I know I am not alone when I say that I am very grateful for my life, but sometimes [...]

Read More Debra Beck, empowered teens and parents, family, love yourself, My feet aren't ugly, parenting, Relationships, revised and updated edition of my feet aren't ugly, Self Esteem, teenage self-esteem, teenagers, thanksgiving, unconditional love, wisdom

Empowered Blog Articles


Hi Teens and Parents, and anyone who wants to be Empowered, I hope you enjoy my blog with great information for you, teens to develop stronger self-esteem, to help you make better decisions in you life. And for you, parents to gain the tools needed to support your teens through these turbulent times.


Creativity Is A Good Way To Build Self Esteem

Posted by Debra - November 16, 2011 - confidence, Creativity, General, Goals, Health, parenting, Self Development, Self Esteem, Social, Teen issues

Excerpt From the Revised & Updated Edition of My Feet Aren’t Ugly “I believe creativity is very important and that everyone is creative. When I hear people say, “Oh, I’m not creative,” that just tells me that they have never explored this side of their personality. Exploring various hobbies is one way to stimulate our [...]

Read More confidence, creativity, Debra Beck, empowered teens and parents, friends, judgments, lessons, love, love yourself, My feet aren't ugly, painting, parenting, Self Esteem, talents, talents with teens, teen self esteem, teen social skills, teenage girls self esteem, teenagers self esteem

Empowered Blog Articles


Hi Teens and Parents, and anyone who wants to be Empowered, I hope you enjoy my blog with great information for you, teens to develop stronger self-esteem, to help you make better decisions in you life. And for you, parents to gain the tools needed to support your teens through these turbulent times.


Cyber Communications…Do You Know Who You’re Talking Too?

Posted by Debra - November 11, 2011 - Bullying, confidence, Goals, Internet, parenting, Relationships, Safety, Self Development, Self Esteem, Social, Technology, Teen issues

Excerpt From the Revised & Updated Edition of My Feet Aren’t Ugly “When we are communicating with strangers over the Internet there are precautions that we should take. Take this seriously — you just never know who you are chatting with.” Get off the site and log out if you feel uncomfortable at all. Save [...]

Read More communication, confidence, cyper safety, Debra Beck, empowered teens and parents, internet, parenting, Relationships, Self Esteem, technology, teen social skills, teenage self-esteem, teenager internet safety

Empowered Blog Articles


Hi Teens and Parents, and anyone who wants to be Empowered, I hope you enjoy my blog with great information for you, teens to develop stronger self-esteem, to help you make better decisions in you life. And for you, parents to gain the tools needed to support your teens through these turbulent times.


Talking Behind People’s Back-Do You Have High Self-Esteem?

Posted by Debra - October 28, 2011 - Bullying, confidence, General, Goals, Relationships, Self Development, Self Esteem, Social, Teen issues

Excerpt From the Revised & Updated Edition of My Feet Aren’t Ugly “Every time you make fun of someone or talk about people behind their backs, you act like you’re better than they are. It leaves you feeling bad because you know deep down that you are not better than they are.” Kids talk behind [...]

Read More communicate, confidence, confident teenagers, Debra Beck, disrespectful teens, empowered teens and parents, family, fighting, judgments, love yourself, loving yourself, My feet aren't ugly, Relationships, Self Esteem, teenage friendships, teenage journal, teenage self-esteem, teenagers, unconditional love
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Debra Beck’s Radio Interviews:

Your Family Matters with Dr. Keith Kanner


Award-winning author Debra Beck
discusses cyber-bullying, technology and disconnection, social skills and encouraging face-to-face contact, cell phone etiquette, good communication, technology addiction, and setting boundaries.

Click here to listen now on BlogTalkRadio


Debra Beck’s Blog

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The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same.
- Carlos Castaneda


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Recent Posts

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Interesting Resources

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