Mother Daughter Retreats

Mother Daughter Retreats

Discover Mother Daughter Retreats

Do you wish you were closer and more connected with your teenage daughter?   Are you looking for better ways of communicating with her?  Is your heart aching for there to be loving behavior present in your relationship? If you answered yes to these questions, then read on…

Whether you are trying to mend a damaged relationship or deepen an already connected relationship between you and your daughter, this Mother Daughter Breakthrough Retreat will be a powerful life changing experience for you both.

I specialize in designing a 2 & 3 day Mother Daughter Retreats in Sedona, Arizona.

Each retreat is personalized for mother and daughters to create breakthroughs to help strengthen their relationship.

When my youngest daughter was heading into her teenage years, our relationship was stressed.  The breakdown in communication and love made it impossible for me to guide her in a way that was supportive to her becoming an independent, self-assured young woman.  Both our hearts were aching with every harsh word spoken and negative action taken.  Through my own experience, I have created this amazing Mother Daughter Breakthrough Retreat.  I have so much compassion for mothers because I have felt the heartache of having a broken relationship with my own daughter.  I also have compassion for the daughters because I have also experience a disconnected relationship first hand with my own mother.

Our daughters need a connected, loving relationship with us, their mothers, to feel safe in the world and participate in their life on a level that promotes a healthy environment for them to succeed in.

Is there anything more important than our relationship with our kids?

Mother Daughter Retreats Extremely Personalized To Meet Your Needs

I will design your retreat after a personal phone consultation with you both to analyze where the relationship is and what is required to have the breakthroughs to develop the bond required to nurture the relationship long term. This includes one-on-one mentoring with both the teen and the parent, daily, combined mentoring for both mother and daughter, journaling, exercises that help you get in touch with your feelings around issues that exist in the relationship and time for fun.

After the Mother Daughter Retreats

After Care mentoring is available.


The knowledge and tools that Debra has given my daughter and I is incredible! She is extremely compassionate and gave my 16 year old daughter and I a place where we felt safe to talk to her about anything and with no judgment.  She came to us with facts and then provided us with the tools to be able to become stronger in our relationship and to understand each other on a level that was so deep. What Debra does in her Mother Daughter retreat is so special and so powerful! My wish is that she could somehow reach every mother and daughter out there, so that Image 2everyone of them could experience this beautiful gift she has given us! I will forever be so grateful for you Debra!

– Rokina, (Mom)

“During this retreat I’ve learned so much about myself and my mom. Stuff that I would have never been able to see without the help of Debra. The way that she breaks it down makes everything so clear. Before meeting Debra and coming to this retreat, I didn’t have a relationship with my mom. To be honest if this didn’t work I was ready to give up. But after just 3 days of working with Debra everything has changed. I now understand why we act the way we do , what to do and how to talk to my mom when I’m triggered. I am so extremely grateful to have Debra and I wouldn’t want anyone else to help me with this process. I’ve literally only known her for about 4 days and I trust her with my life. The work that she does is amazing I will never forget how she changed my life”

– I love you, Cyan (Daughter)

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“I so enjoyed the entire 3 day mother daughter experience. It was such a blessing not only to get to spend so much quality time with my daughter, but to have Debra mentoring us one-on-one, carefully planning out each session to specifically meet each of our needs. Deborah has a way of “digging deep” and having fun through the process. I would recommend this retreat to any mother wanting to “reconnect” with her daughter and be open to learning ways to stay connected for a lifetime! Thank you, Debra! You’re the best!”

– Rhonda, (Mom)

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“This retreat was good because it allowed me to get more should In touch with myself, and also bond with my mom. It taught me how to handle situations better and how not to let the negative overpower my life. To learn to just relax and become happy and at peace with myself.”

– Meg, (Daughter)

“I really feel more connected with myself and my mom after the retreat. I liked learning about the inner child and felt more aware of myself, my triggers and my actions. I am more aware of how other people judgments weren’t about me. It was a great experience overall and would come back. It is something that will help me throughout my life.”
-Brianna 16-years-old daughter
“Debra Beck is amazing. Her method gets quickly to the heart of things and is transformational for adults and families.
Thank you”
-Charlotte, mother
“After my first mentoring session with Debra, I became so clear on the issues at hand. It was so easy to express my concerns through Debra and then my daughter. My daughter actually heard me for, what seemed like the first time.  I also started listening to my daughter through different ears and was able to step into her reality and have an understanding for what she was feeling. My daughter said that she loved the retreat because she finally felt heard. Thank you Debra, you have taught us a different way of relating with each other that will allow us to continue to develop and nurture a stronger relationship with each other.”

– A Grateful heart

This Mom thought it would be a good idea to develop a stronger relationship with her daughter before she hit her teen years, see what they say.

“I have a huge appreciation for Debra and the work she is doing to help mothers and daughters connect with themselves through increased self-awareness and self-esteem and to connect with each other through communication, understanding, and FUN! I felt absolutely pampered throughout our three day retreat with Debra as she organized everything, provided us with a flexible schedule, and allowed for lots of free time to just BE. We made full use of the kitchen and enjoyed the walking proximity to shops and restaurants. The hiking and scenery in Sedona is stunning.”

– Sheila, mum.

“Debra is nice and has a beautiful garden. She’s supportive and you get lots of time to be by yourself but also lots of time with her. I had a lot of fun there.”

– Iris, daughter, age 9


Call for Your Personalized Breakthrough Mother Daughter Retreat Now:


Free consultation to see if this Breakthrough Retreat is for you and your daughter

Learn more about the Award Winning Book My Feet Aren't Ugly by Debra Beck