Transforming Lives with Mother-Daughter Retreats & Coaching

Helping Teens Thrive in a Challenging World,
Coaching for Parents Ready to Rebuild Trust,
Explore Mother-Daughter & Family Retreats

Available in person or remotely

Empowered Teens & Parents
founder, award winning author,
mentor, and presenter, Debra Beck

mother-daughter-retreats

My mother daughter retreats are the most popular type of retreat I offer. Whether you choose to come in person to Sedona or you prefer a remote retreat, they both are transformative. 

Debra Beck, Mother Daughter retreat leader

My mentoring programs are a great way to get the personal attention needed to help both parents and teens through these turbulent years. This is a powerful way to get back on track.

Mother Daughter retreats and coaching online

I have created 2 online courses to help parents connect with their teens, in a world where social media is all consuming and to help teens develop self-esteem and make better decisions.

Mother and Daughter Retreat Participants

Mother and Daughter Retreat Participants, Mandy, Mackenna, with Debra Beck

I'm here to help you create open communication and build trust with your teen. Parenting is the most important job there is, and at times the most difficult as well!

GET MY FREE GUIDE, "10 Tips to a Healthy Relationship" HERE...

THIS FREE TIP SHEET
can help you help your teen!

About Debra Beck.

Debra Beck, award-winning author of My Feet Aren’t Ugly and seasoned parent and teen coach, has spent over 25 years empowering teens and parents through transformative mother-daughter retreats and mentoring. A mother of two, she’s passionate about helping girls love themselves and guiding families to harmony in life’s toughest moments.

Debra Beck, Award winning Author

Debra Beck, has been featured on...

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My Online Courses for Teens and Parents

FOR PARENTS

This online course will help you step into your teen’s reality and learn how to listen better, create boundaries without a huge reaction and provide your teen with tools to create and successfully manage their life, and control your own fears around their behaviors. If you want to be connected to your teen and help guide them through these turbulent years, instead of outside influence, this course is a must. 

FOR TEENS

This online course will help your teen develop a stronger sense of self, recognize and manage the negative voice within, make better decisions and learn how to manage their life and gain maturity. Learning these tools does not happen organically, they need to be taught. Parents this is a wonderful opportunity to give your teen the tools they need to be as empowered as they would like to be in the world.


Parenting your teen articles


These are my most popular and recent posts

teen self esteem

July 20, 2015

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October 23, 2013

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June 11, 2011

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parenting tips

Helping Your Daughter Respect Herself

your teen's body image

Provocative Teen Dressing
Is Your Teen Running the Show?

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Mother and Daughter Retreat Participants
Mother Daughter Retreat Participants in Sedona

“

As a therapists and counselor, I learned so much from this retreat with my daughter. We love the peaceful serenity of the Sedona historic area and, more than that Debra’s knowledge, passion, and compassion. We arrived a little bit apprehensive and left completely calm and at ease. Debra radiates love and light. If you are thinking about doing this retreat. Don’t hesitate, do it.


Amy, mom & Mia, daughter

“

Arriving to the retreat, my relationship with my daughter was headed toward “The End” I was desperate for answers, understanding, tools and a calm, neutral place for it. Debra is amazing, her retreat in Sedona is breathtaking! Love our casita and spending time in Sedona with my daughter. I left with a new sense of me, a new sense of love, kindness and peace. Thank you for showing me all I am and all I deserve.


Andrea, mom


FREE TIP SHEET
 10 HUGE MISTAKES
that Parents Make with Their Teens

 

This FREE TIP SHEET can help you help your teen!