What Roll Do Dad’s Play in a Daughters Life

A Father’s Role: Helping Your Daughter Bond with Her Dad  If you’d like your daughter’s father to be more involved in her life, science backs up your concerns. According to a study from the Journal of Family Psychology, young girls who have positive relationships with their dads are less likely to develop emotional disorders such as anxiety and depression. Along with promoting teen self-esteem, a strong relationship will also help your daughter maintain healthy boundaries as she explores friendships or relationships with men as an...

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A Mother Daughter Retreat is a Great New Years Gift!

 Happy New Year! I can’t think of a better gift than a mother-daughter retreat. Not only does this retreat help you communicate better, it also will give your daughter critical tools she needs so that she can develop a better sense of self and make good decisions. My mother daughter retreat is transformational and life-changing. It’s important to know yourself deeply to be able to direct your path in life in a productive and healthy way. Unfortunately most people don’t know themselves well enough to steer their life in a way...

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How to Raise a Kind Child

Encouraging Kindness in Your Teens  When it comes to raising kids, one of the most important things we can do is cultivate compassion and empathy. Whether it’s defending another kid from a bully at school, giving a leftover snack to a homeless person or simply smiling at a lonely stranger, being kind takes effort and energy. The sooner teens can begin developing compassion for others, the better. Raising Kids with Compassion: Encourage Reading Reading forces a teen into a state of mind where they are absorbed in another person’s world, and...

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Do you Want a good Mother Daughter Relationship

Improving Adult Mother Daughter Relationships by Working on Healing Today  Many women assume that mother daughter relationships are supposed to be turbulent. While it might be natural to bicker with your daughter, especially during her teen years, there’s a difference between a little squabble here and there and an outright toxic relationship. If you worry that you’re headed for a dark future with your mom or daughter, the time to take action is now. Adult Mother Daughter Relationships Suffer Due to Problems During the Teen Years One of the...

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Happy Holiday from Empowered Teens and Parents

Happy Holidays Parents!  The holiday season is upon us, and so is all of the joy and all of the craziness. The great part about the holidays is getting together with friends and family, shopping for special gifts, baking and just an all over warm and cozy feeling. The downfall of the holiday season is the triggers of friends and family, shopping in crowded malls, and all the baking. The same things that give us the joy also give us anxiety. How do we move through the holidays being able to experience the fun and excitement, without...

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