Debra Beck offers the following services for teen girls, parents of teens, and coaches and mentors of teens

Parents of Teens (and grandparents raising teens)

Debra gives parents the tools they need to help their teenager develop better self-esteem, thereby creating harmonious family relationships. She offers speaking engagements, weekly parenting groups, and individual coaching.

Read more about Debra’s supportive and inspiring services for parents of teens

Teen Services

Spirited Youth is an organization for and about teen girls, founded by Debra Beck in 2005. Its mission is to help young girls have a better sense of who they are. Teens will make better decisions in all areas of life by learning how to love themselves and becoming empowered with self-confidence. Through Spirted Youth, Debra offers the following services:

  • speaking engagements on a variety of topics including self-esteem, relationships, drugs and alcohol, and others
  • one and three-day workshops
  • weekly girl’s circle
  • all-day outings
  • individual coaching

Read more about these encouraging services for teen girls

Women’s Retreats & Mother / Daughter Retreats

Life is very busy and stressful and sometimes it’s important to get away and reboot. It is so critical to take time for yourself and nurture your well-being as well as your relationships.

Read more about Debra’s Sedona Retreats at

Spiritual Mentoring

Even if you don’t have teens you may need coaching on life issues. Debra has a unique ability to figure out and address issues that are hindering your flow with life. She can help you uncover the obstacles that are getting in the way of your happiness.

Read more about Debra’s empowering Spiritual Mentoring at

Learn more about the Award Winning Book My Feet Aren't Ugly by Debra Beck