About Debra Beck - Award-Winning Author and Parenting Coach
Meet Debra: Expert in Mother Daughter Retreats and Mentoring
Debra’s Journey: From Personal Challenges to Empowering Families
Qualifications and Achievements of Debra Beck

Debra Beck- Parent-Teen Expert, Trusted Coach & Mentor, Mother-Daughter Retreat Facilitator, Advocate for Families, and Award-Winning Author of My Feet Aren’t Ugly.
For over 25 years, Debra Beck has been a guiding light for teens and parents navigating the ups and downs of adolescence. As an award-winning author, parenting coach, and mother daughter retreat facilitator, she brings practical tools and heartfelt support to families seeking real transformation. Through her work at Empowered Teens and Parents, Debra has created a safe haven where growth flourishes and connection is always within reach.
Her Mission: Debra discovered her calling in helping young girls learn to love themselves from the inside out, a passion that led her to author the acclaimed book My Feet Aren’t Ugly, A Girl’s Guide to Loving Herself from the Inside Out. Her teen mentoring and mother daughter retreats in Sedona empower girls to build self-esteem while offering parents strategies to foster harmony. As a parent of two daughters herself, Debra understands the worries of raising teens and is devoted to guiding families through these turbulent years with compassion and expertise.
Experience and Impact: With decades of experience as a parenting coach and mentor, Debra addresses the toughest challenges facing teens and parents today—communication breakdowns, self-doubt, and family dynamics. Her Sedona retreats and online programs have transformed countless relationships, earning her praise like, “Debra’s guidance brought us closer than ever,” from clients like Rhonda, Mom.
Debra Beck has been featured as an expert in bringing harmony back into the family unit on Multiple media outlets.
She has been featured on...



Hi Parents,
My journey into self-development began at 26, after my mother’s passing left me at a crossroads. Newly divorced and raising two daughters, ages 4 and 5, I felt the weight of an uncertain future pressing down on me. Yet, the seeds of my growth were planted much earlier—at 13, when I nearly lost my mom to cancer. Those teen years were a storm of bullying, ADHD, and Dyslexia, leaving me isolated and wrestling with self-doubt, convinced something was deeply wrong with me.
Through over 30 years of personal healing, I’ve learned to embrace myself fully, turning old fears and limiting beliefs into opportunities for growth and self-love. For more than 25 years, I’ve channeled this into my work at Empowered Teens and Parents, offering mother-daughter retreats, workshops, mentoring, and online courses. Having lived both as a struggling teen and a worried parent, I bring a compassionate heart to every family I guide, helping teens find their strength and parents build lasting connections. I’m now based in Sedona, Arizona, where I continue this work with joy.
I’d love to connect with you about your parent and teen’s journey. Sign up for a free consultation today—I’m here to listen and support you every step of the way.
Warmly, Debra