Teen anxiety, depression, emotional dysregulation, and suicide rates have reached alarming levels. Parents everywhere are asking the same question: “What is happening to our kids?” Today’s tweens and teens are growing up in a world filled with stress, uncertainty, comparison, social pressure, and emotional overload. Between social media, school pressure, family stress, isolation, world events, …
Why Are We So Afraid of Pain? Physical and Emotional Pain Explained A few days ago, I woke up with a sharp crick in my neck that brought up my old fear of pain. The pain was so intense it brought tears to my eyes. Every tiny movement sent shooting sensations through my head and …
