This guide walks you through:
- A mindset shift to work through before you set a single rule, it changes how your teen actually hears you
- A guided exercise for responding instead of reacting in the moment things get heated
- Seven ground rules for the home, plus a fill-in-together Family Tech Agreement
- Real conversation starters that get more than a shrug back
- A quick-reference platform guide covering YouTube, TikTok, Instagram, Snapchat, and Discord
By award-winning author Debra Beck, and a companion to her book What If Your Teen Isn’t the Problem? A Guide to Conscious Parenting.









