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What If Your Teen Isn't the Problem?
A Guide to Conscious Parenting
By Debra Beck (about the author)
Available in paperback and Kindle:
What If Your Teen Isn’t the Problem? A Guide to Conscious Parenting offers a simple yet powerful roadmap for managing your own fears and emotional triggers so you can stay connected to your teen—and be the one guiding them.
When we parent from fear, that energy can negatively affect our interactions, causing our teens to pull away. But when we lead with awareness, reflection, and emotional maturity, we build trust and connection.
This guide teaches parents how to recognize and manage their own reactions—especially around emotionally charged topics like social media, boundaries, consequences, sex, drinking, and addiction. Instead of projecting fears onto your teen, you'll learn to go inward, becoming a calm, grounded presence your teen can truly hear.
In this book, you’ll learn how to:
• Manage your emotional triggers
• Reflect on past parenting behaviors and heal guilt
• Respond instead of react
• Communicate with maturity and clarity
• Build mutual respect
• Set healthy boundaries with fewer power struggles
• Understand your teen’s reality and truly listen
• Foster deeper connection and trust
What if Your Teen Isn’t the Problem? is not just a parenting book—it’s a conscious shift in how we relate to our children and ourselves. It invites you to parent from your heart instead of your fears, transforming not only your relationship with your teen, but with everyone in your life.
NEW THIRD EDITION NOW SHIPPING !
My Feet Aren’t Ugly:
A Guide to Loving Yourself from the Inside Out
By Debra Beck (about the author)
Available in paperback and Kindle
at these online stores:
“So you want to be yourself and still be liked?"
Is this possible? What if you really liked yourself and if others liked you, great, and if they didn’t, that would be okay too? Wouldn’t that be a nice feeling not to care if everyone liked you?
Liking yourself means others can’t affect you
Having teen self esteem is very powerful. When you have confidence and satisfaction in yourself, you make decisions that are good for you, like leaving parties that make you feel uncomfortable, or telling boys, “No thanks, I just want to hang with my friends,” or wearing the clothes that you like. Having self-esteem and liking ourselves means others can’t affect you.
Awards for “My Feet Aren’t Ugly”
Nautilus Silver Book Award: Winner Young Adult, Non-Fiction
Mom’s Choice Award: Winner Juvenile Self-Improvement
Moonbeam Award: Bronze Medal Winner for Best First Book
USA Book Award: Winner in the Young Adult Non-Fiction Category
"This book is a vital guide for adolescents who are struggling in this wonderful but confusing world. I have given this book to several of my students and they have enjoyed it and learned how to be better."
Jane Green - Educator
