Empowered Teens and Parents
  • HOME
    • Videos about Self Esteem
  • ABOUT
    • Meet the Author, Debra Beck
    • Reviews and Interviews for “My Feet Aren’t Ugly”
    • Testimonials “My Feet Aren’t Ugly”
    • Excerpts “My Feet Aren’t Ugly”
  • ARTICLES
    • Just for Girls
    • For Parents of Teens
  • SHOP
  • EMPOWERING BLOG
  • PRESS ROOM
  • SERVICES
    • 3-Day Mother Daughter Breakthrough Retreat
    • Services for Parents of Teens
    • Services for Teen Girls
    • Women’s Retreat
    • Life Coaching Services
    • Schools and Groups
  • CONTACT
Search

Empowered Blog Articles


Hi Teens and Parents, and anyone who wants to be Empowered, I hope you enjoy my blog with great information for you, teens to develop stronger self-esteem, to help you make better decisions in you life. And for you, parents to gain the tools needed to support your teens through these turbulent times.


Looking Outside Of Yourself, Lowers Your Self Esteem

Posted by Debra - October 24, 2011 - Body Image, Clothing, confidence, Creativity, General, Goals, Hair Styles, Health, parenting, Relationships, Self Development, Self Esteem, Teen issues, Uncategorized

Excerpt From the Revised & Updated Edition of My Feet Aren’t Ugly “So you want to be yourself and still be liked. Is this possible? What if you really liked yourself and if others liked you, great, and if they didn’t, would that be okay too? Wouldn’t that be a nice feeling not to care [...]

Read More being yourself, Body Image, bullying, confidence, connecting, Debra Beck, empowered teens and parents, family, friends, judgments, love yourself, loving yourself, media, My feet aren't ugly, parenting, revised and updated edition of my feet aren't ugly, school, Self Esteem, teen self esteem, teenage girls self esteem, teenage self-esteem, unconditional love

Empowered Blog Articles


Hi Teens and Parents, and anyone who wants to be Empowered, I hope you enjoy my blog with great information for you, teens to develop stronger self-esteem, to help you make better decisions in you life. And for you, parents to gain the tools needed to support your teens through these turbulent times.


If You’re A Bully, Do You Have Low Self Esteem?

Posted by Debra - October 17, 2011 - Bullying, confidence, General, Goals, Health, parenting, Relationships, Safety, Self Development, Self Esteem, Social, Teen issues

Excerpt From the Revised & Updated Edition of My Feet Aren’t Ugly   “I was bullied a lot in middle school and it took my confidence completely away. I think kids bully because they have low self-esteem and need to make others feel worse than them.” This is a comment made from a teenager in [...]

Read More bullying, Debra Beck, empowered teens and parents, friendships, girls journal, middle school bullying, my feetaren't ugly, Self Esteem, teenage bullting, teenage friendships, teenage girl self esteem

Empowered Blog Articles


Hi Teens and Parents, and anyone who wants to be Empowered, I hope you enjoy my blog with great information for you, teens to develop stronger self-esteem, to help you make better decisions in you life. And for you, parents to gain the tools needed to support your teens through these turbulent times.


Being In friendships With People Who Treat You Right = Good Self Esteem

Posted by Debra - October 13, 2011 - confidence, General, parenting, Relationships, Self Development, Self Esteem, Social, Teen issues

Excerpt From the Revised & Updated Edition of My Feet Aren’t Ugly “When you allow people to treat you poorly, it’s because you don’t feel worthy of being treated with respect. Poor treatment can be as simple as a friend saying she will do something with you and not showing up or calling to let [...]

Read More building self esteem in teen girls, confidence, Debra Beck, empowered teens and parents, My feet aren't ugly, parenting, parenting teen girls, Self Esteem, self esteem in teen girls, teenage girls

Empowered Blog Articles


Hi Teens and Parents, and anyone who wants to be Empowered, I hope you enjoy my blog with great information for you, teens to develop stronger self-esteem, to help you make better decisions in you life. And for you, parents to gain the tools needed to support your teens through these turbulent times.


Self-Esteem is Having Confidence and Satisfaction in Oneself.

Posted by Debra - October 2, 2011 - confidence, Goals, parenting, Relationships, Self Development, Self Esteem, Teen issues, Uncategorized

Excerpt From the Revised & Updated Edition of My Feet Aren’t Ugly “A lot of people don’t feel confident and satisfied with themselves. How do you feel? Liking yourself gives you self esteem. Do you like yourself? Are you likable? When you like yourself, it gives you confidence and satisfaction. So, let’s figure out how [...]

Read More communicate, confidence, connecting, Debra Beck, empowered teens and parents, family, friends, girls with low self esteem, integrity, judgments, love, love yourself, low self esteem, low self esteem in girls, My feet aren't ugly, parenting, raising self esteem, Relationships, revised and updated edition of my feet aren't ugly, school, Self Esteem, self help, teenage self-esteem

Empowered Blog Articles


Hi Teens and Parents, and anyone who wants to be Empowered, I hope you enjoy my blog with great information for you, teens to develop stronger self-esteem, to help you make better decisions in you life. And for you, parents to gain the tools needed to support your teens through these turbulent times.


Parents Empower Your Teen, Gift Them Self Esteem

Posted by Debra - September 26, 2011 - Alcohol, Attention Deficit Disorder, Body Image, Bullying, Clothing, confidence, Creativity, Drug Use, Drugs & Alcohol, General, Goals, Health, Internet, media, parenting, Pregnancy, Relationships, Safety, Self Development, Self Esteem, Sexuality, smoking, Social, Technology, Teen issues, Uncategorized

Excerpt From the Revised & Updated Edition of My Feet Aren’t Ugly “You already have the power within yourself. Use it! You are strong enough to take care of yourself. The more you care for yourself, the stronger you will become. Just take action, and do it! Become the person who is confident and satisfied [...]

Read More Debra Beck, empowerment, good decisions, loving yourself, My feet aren't ugly, parents, revised and updated edition of my feet aren't ugly, teen confidence, teen empowerment, teen girl self esteem, teen journal, teen parenting, teen responsibility, teenage self-esteem

Empowered Blog Articles


Hi Teens and Parents, and anyone who wants to be Empowered, I hope you enjoy my blog with great information for you, teens to develop stronger self-esteem, to help you make better decisions in you life. And for you, parents to gain the tools needed to support your teens through these turbulent times.


Integrity and Self Esteem

Posted by Debra - September 23, 2011 - confidence, General, Goals, parenting, Relationships, Self Development, Self Esteem, Social, Teen issues

Excerpt From the Revised & Updated Edition of My Feet Aren’t Ugly “Integrity is having an uprightness of character or action. It implies trustworthiness. You know your code of honor; you know when you show a lack of integrity, in other words, when you are not trustworthy. It is very important to develop integrity within [...]

Read More communicate, connecting, Debra Beck, empowered teens and parents, family, integrity, love yourself, My feet aren't ugly, parenting, Relationships, revised and updated edition of my feet aren't ugly, Self Esteem, Teen issues, teen journal, teen social skills, teenage self-esteem, unconditional love

Empowered Blog Articles


Hi Teens and Parents, and anyone who wants to be Empowered, I hope you enjoy my blog with great information for you, teens to develop stronger self-esteem, to help you make better decisions in you life. And for you, parents to gain the tools needed to support your teens through these turbulent times.


Bullies Have Low Self Esteem

Posted by Debra - September 19, 2011 - Bullying, confidence, General, parenting, Relationships, Safety, Self Development, Self Esteem, Social, Teen issues, Uncategorized

Excerpt From the Revised & Updated Edition of My Feet Aren’t Ugly “When I was bullied I felt like an outcast, someone who no one would ever care about or didn’t even know existed. I feel very badly for kids who get bullied and I actually feel badly for the bully because obviously they have [...]

Read More bullying, communicate, confidence, connecting, Debra Beck, empowered teens and parents, family, friends, judgments, love yourself, My feet aren't ugly, parenting, parenting teen girls, parents teens, Self Esteem, teen girl self esteem, teen self esteem, teenage self-esteem, unconditional love

Empowered Blog Articles


Hi Teens and Parents, and anyone who wants to be Empowered, I hope you enjoy my blog with great information for you, teens to develop stronger self-esteem, to help you make better decisions in you life. And for you, parents to gain the tools needed to support your teens through these turbulent times.


Self Esteem and Our Diet, Self Esteem Quiz Question

Posted by Debra - September 16, 2011 - Body Image, confidence, General, Goals, Health, parenting, Relationships, Self Development, Self Esteem, Teen issues

Quiz Questions From the Revised & Updated Edition of My Feet Aren’t Ugly   5. You are at a friend’s house after school, and she brings out a dozen chocolate-chip cookies to snack on. You: a.   Eat one or two cookies, and don’t worry about it.b.   Pig out on six cookies because you are starving.c.    [...]

Read More cinfidence, cookies, Debra Beck, empowered teens and parents, health, my feet aren'y ugly, parenting, revised and updated edition of my feet aren't ugly, Self esteem quiz, teen self esteem

Empowered Blog Articles


Hi Teens and Parents, and anyone who wants to be Empowered, I hope you enjoy my blog with great information for you, teens to develop stronger self-esteem, to help you make better decisions in you life. And for you, parents to gain the tools needed to support your teens through these turbulent times.


Bullying Doesn’t Protect Against Bullying

Posted by Debra - September 14, 2011 - Bullying, confidence, General, Goals, parenting, Relationships, Safety, Self Development, Self Esteem, Social, Teen issues, Uncategorized

Parents, encouraging your teen to fight won’t solve the bullying problem. This week, it came to light that a Long Island mother actually encouraged her daughter to fight another girl in school as a response to online bullying.   http://abcnews.go.com/blogs/headlines/2011/09/mom-arrested-for-egging-on-schoolyard-fight-caught-on-tape-speaks-out/ Fighting isn’t a way to protect yourself from bullying, it is only a way to [...]

Read More Anti-Bullying Policies, building self esteem, bullying, Daphne Melin, Debra Beck, education, Long Island mom, My feet aren't ugly, revised and updated edition of my feet aren't ugly, school, self confidence, Self Development, self help book, teen bullying, teen self esteem

Empowered Blog Articles


Hi Teens and Parents, and anyone who wants to be Empowered, I hope you enjoy my blog with great information for you, teens to develop stronger self-esteem, to help you make better decisions in you life. And for you, parents to gain the tools needed to support your teens through these turbulent times.


Are Victims Powerless And Do They Have Low Self Esteem?

Posted by Debra - September 12, 2011 - confidence, Goals, Health, parenting, Relationships, Self Development, Self Esteem, Social, Teen issues, Uncategorized

Excerpt From the Revised & Updated Edition of My Feet Aren’t Ugly “Sometimes we feel like victims because we are not willing to accept responsibility for ourselves and our actions. It is impossible to have self esteem if you are powerless. Victims are PowerLess!” If something goes wrong or right in your life, you can [...]

Read More c, Debra Beck, empowered teens and parents, mentoring teenage girls, My feet aren't ugly, parenting, parenting teens, revised and updated edition of my feet aren't ugly, self esteem girls, teen empowerment, teenage girls self esteem, victim
  • ‹
  • 1
  • 2
  • 3
  • 4
  • 5
  • ›
  • »

Join Empowered Teens and Parents

Teens and Parents! Join the Empowered Teens And Parents Newsletter and fill out my questionnaire for helpful tips, news and stuff!

You will get my Hot Tip Sheet 10 HUGE Mistakes Parents Make with their Teens FREE

Name

Email




Debra Beck’s Radio Interviews:

Your Family Matters with Dr. Keith Kanner


Award-winning author Debra Beck
discusses cyber-bullying, technology and disconnection, social skills and encouraging face-to-face contact, cell phone etiquette, good communication, technology addiction, and setting boundaries.

Click here to listen now on BlogTalkRadio


Debra Beck’s Blog

lets talk! visit my blog

The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same.
- Carlos Castaneda


Visit Debra at

Visit Debra on FaceBookFollow Debra on TwitterFollow Debra on LinkedIn


Recent Posts

  • Spark A Movement
  • National Teen Self-Esteem Month Is May! Self-Esteem in Teenage Girls
  • Eating Disorders
  • How To Parent: Respond or React
  • The Prom and Teenage Girls



eBook Special Offer

Healthy, Wise & Amazing Women

Exclusive offer for this #1 Best Seller! Co-Authored by Debra Beck

Learn More and Order Here >


Interesting Resources

  • Imagery for Kids
  • Parenting Pink
  • Teenage Acne
  • Youth Sports Confidence
(c) 2012 Empowered Teens and Parents