Helping your Teen Think Positive

How Positive Thinking Can Help with Teen Issues Helping your Teen Think Positive

It’s difficult for most teens to practice positive thinking. They face a lot of pressures in school and in their social lives. They also might be around a lot of negative influences. Being an optimist is a life skill, and it’s highly underrated. Having a positive viewpoint can make life much easier.

Teen Issues with Positivity: Helping Shift Your Teen’s Mindset

1. Preach the Importance of Positivity

Society tends to lean toward the negative. We must fight against this by stressing the importance of a positive mindset. Not only does positivity help us handle the curveballs and challenges that are thrown at us, but it can also bring many new opportunities our way. Having a positive outlook helps you believe in yourself, and that confidence makes you seem more likable, capable, and better to work with.

2. Watch for Negative Talk

The best way to start turning things positive is to listen to yourself speak. Are you speaking in a positive manner? Is your daughter’s talk negative or positive? When you hear your daughter call herself stupid or a failure, help her correct her words. Maybe she messed up on a project, but it doesn’t mean she’s a failure. Perhaps she fumbled her words or stuck her foot in her mouth, but it doesn’t mean she’s stupid. We all make mistakes.

3. Practice Meditation

Meditation can be an amazing practice to take on as a family. If your teen resists the idea, explain that some of the richest and most admired celebs and businesspeople practice meditation daily. Spending 10 minutes or more deep breathing and repeating a positive mantra or prayer can set the tone for the entire day. It’s also a great way to wind down and clear any negative energy before falling asleep at night.

If you need more tips for using positive thinking to avoid teen issues, please contact me. I host mother-daughter retreats in Sedona, Arizona. Together, you and your daughter can learn meditation, positive affirmations, and other practices that can help you think positive.

Please contact me today.

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Mother Daughter Retreats: Bonding for Moms and Daughters of All Ages

Whether you’re the mom of a teen girl or an adult woman, chances are that you could benefit from working on your relationship. I offer mother daughter retreats. for women of any age. When you come together with the intention of growing and sharing, amazing things can happen. If you’re interested,

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If you want your teen to have a better sense of self, check out my award winning book, My Feet Aren’t Ugly, A Girl’s Guide To Loving Herself From The Inside Out.

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